The Healthy Brain Podcast

The Healthy Brain Podcast


031 Going Green: Plant-Based Diet For Clean Living With Dr. Felice Howard

October 20, 2020

Board-certified in internal medicine for both adults and pediatrics, Dr. Felice Howard highly encourages her patients to adopt a whole food, plant-based diet along with other lifestyle changes to improve health and wellbeing. With the epidemic of chronic disease in the U.S., we look at the clear health risks posed by animal products and how the government continues to be swayed by Big Agriculture. Dr. Howard recommends her go-to books, documentaries, and additional resources, to kick-start you on your incredible health journey with a whole foods plant-based diet.
 
Dr. Howard’s FB group: Plant-based in Fredericksburg
October 31, 2020 – Dr. Rizwan Bukhari from Dallas, Texas, will be speaking on cardiovascular health and nutrition.  Please call (830)997-1436 to reserve your seat!  The event will include free food samples by chef-owner Leslie Washburne from Hoffman Haus.
 
plantbaseddoc.com
pcrm.org
nutritionfacts.org
plantricianproject.org
ourhealthycity.org
plantpurenation.com
plantricianproject.org/plantrician-showcase-1/staton-awtrey.com
nutritionstudies.org
earthlinged.org
 
 
Books:
How Not to Die by Dr. Michael Gregor
The Alzheimer’s Solution by Drs. Dean and Ayesha Sherzai 
Plant Pure Nation by Kim Campbell
Prevent & Reverse Heart Disease by Dr. Caldwell Esselstyn
Engine 2 Diet by Rip Esselstyn
Proteinaholic by Dr. Garth Davis
The Cheese Trap by Dr. Neal Barnard
Breasts: The Owners Manual: Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes by Dr. Kristi Funk
 
 
Documentaries:
Forks Over Knives
Plant Pure Nation