The Healthy Brain Podcast

The Healthy Brain Podcast


012 Social Connection Versus Social Isolation During The COVID-19 Pandemic

April 28, 2020

 
Human as we are, we all long to connect. However, in this time of social distancing due to the current global health crisis, we are forced to retreat to our homes and socially isolate. This undeniably can take a toll on our mental health, which, as research says, is worse than high blood pressure, drinking, smoking, and obesity. In this episode, Carrie Miller reminds us that as we take care of our physical health, we should also take notice of our mental health. Loneliness is a real threat, and this pandemic has amplified it. Carrie talks about the importance of socialization, now more than ever, and lays some ways we can keep connecting. In this time of great fear, chaos, and panic, what we need most right now is being surrounded by a community that cares for each other.

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Social Connection Versus Social Isolation During The COVID-19 Pandemic
Before I get into the main topic of social connection versus social isolation, I’d like to talk about a few things first. We’re all hunkered down right here in April 2020. You’re probably thinking about now, “Carrie, please don’t give us a talk on the Ronavirus.” I call it Rona. My creative daughter came up with that one. I’ve got to touch on the Rona. First and foremost, if you want to know more about what’s popping outside the media and your own government, I highly suggest you follow Dr. Aseem Malhotra. The Dr. Shivas of the world. They are not playing the mind games when it comes to this virus and the wellbeing of millions of people out there. You might take a look at what they advocate, then you can come up with your own conclusions.
Here in America, while you still have a choice and you definitely got the time, you should take full advantage of the freedom we have in this country and do research for yourself. Why do most of us choose to always listen to a one-sided media or any media for that matter or a doctor who only pushes a one-size-fits-all approach to medicine? If you’re one who is scared of this virus, then read up, we have such a thing called Vitamin C. It’s something that is vital for your immune system and you don’t even need a doctor or a prescription field. No conventional doctor on this planet will mention it. That’s lots of medical professionals. Fauci sure has it. I haven’t quite figured that one out yet because we are simply not stupid.
People Who Are Struggling With The Coronavirus
I want to encourage you to keep an open mind for you and your family because your life may depend on it. Remember, you have the right to make your own decisions. You have a choice. I’ve got to tell you, in the media business, I was warned by several colleagues to keep my mouth shut. Don’t give your opinion, don’t be digging into research. Lay it all out there on your podcast for the world to hear because this virus goes away and we can resume a normal life. Let’s focus on LOVE and positivity. I follow a lot of well-known speakers, authors, podcasters, you name it, famous YouTubers, radio announcers. I see what people are posting and advocating for. I totally get that we’ve got to have a positive mindset and love on people because after all, people in this country are hurting, they are losing hope.
 
I am sad for people who’ve lost loved ones to this virus. I truly am, but it’s not only about those stricken with the Coronavirus. Let’s be honest here. It’s not. What about that single mama with three kids who are struggling to make ends meet because maybe she’s lost her job? You’ve got a daddy out there who’s got laid off or maybe had a cut in pay. He has no idea how he’s going to pay that child support. He’s a single dad. What do you say to those people? What about say the entrepreneurial husband who’s...