The Health Investment Podcast with Brooke Simonson

Latest Episodes
Life Update! | Brooke Simonson
EPISODE 240 | I wanted to record this quick life update to let you know why wont be seeing new episodes for a bit... EPISODE WEBPAGE:thehealthinvestment.com/240 P.S. If youre liking The Health In
Quick Meditations For Busy People | Ann Swanson
EPISODE 239 - Ann Swanson teaches meditation to busy people with busy minds.She is the author of the internationally bestselling book SCIENCE OF YOGA and Meditation for the Real World, which illumina
How To Thrive As A Remote Worker | Ryan Fahey
EPISODE 238 - Ryan Fahey is a four-time author, professional speaker, and wellness educator who is passionate about all things wellness and personal growth.He is the Owner of FaheyConsulting which ai
Change Your Thoughts To Change Your Eating Habits | Heather Heynen
EPISODE 237 - Heather Heynen is a Licensed Professional Counselor-Mental Health, Qualified Mental Health Professional, Life Coach, FMS Certified Exercise Professional, Health Coach & Podcaster.Heathe
How The Food Industry Gets You Hooked | Michael Moss
EPISODE 236 - Michael Moss is a journalist and the author of two New York Times bestselling books on the processed food industry, Salt Sugar Fat and Hooked, published in 22 languages and now in develo
Practical Strategies For “Digital Detoxing” | Colin Corby
EPISODE 235 - CEO and Founder of technology Wellbeing Ltd, International, TEDx speaker, and Creator of The Digital Detox Coach, Colin is a technologist, digital wellbeing coach, and endurance triath
Losing 165 Pounds: An Honest Reflection On The Journey To Better Health | Joy Bracey
EPISODE 234 - Joy Bracey, Ed.D., LPC, NCC attained her Doctor of Education in Executive Leadership at the University of Holy Cross in New Orleans, Louisiana and her Master of Education in Counseling a
How To Raise Your Kids More Mindfully And Skillfully (And ENJOY Doing It) | Dr. Alison Escalante
EPISODE 233 - Alison Escalante, MD, is a Pediatrician, author of the upcoming book Sigh, See, Start: How To Be The Parent Your Child Needs In A World That Wont Stop Pushing, TEDx Speaker, writer, and
Strategies For Staying Consistent | Suzi Sung
EPISODE 232 - Suzi Sung is an advocate for self-development and a true believer in following your dreams even if they scare you, which is why she has created her self-help books to help you along your
How To Make Fitness A Priority | Chad Austin
EPISODE 231 - In a world that is flooded with promises of instant gratification, short cuts, quick fixes, and easy buttons, Chad helps his clients stop constantly starting over so they can improve the