The Health Investment Podcast with Brooke Simonson

The Health Investment Podcast with Brooke Simonson


Latest Episodes

Life Update! | Brooke Simonson
May 20, 2024

EPISODE 240 | I wanted to record this quick life update to let you know why wont be seeing new episodes for a bit... EPISODE WEBPAGE:thehealthinvestment.com/240 P.S. If youre liking The Health In

Quick Meditations For Busy People | Ann Swanson
May 13, 2024

EPISODE 239 - Ann Swanson teaches meditation to busy people with busy minds.She is the author of the internationally bestselling book SCIENCE OF YOGA and Meditation for the Real World, which illumina

How To Thrive As A Remote Worker | Ryan Fahey
May 06, 2024

EPISODE 238 - Ryan Fahey is a four-time author, professional speaker, and wellness educator who is passionate about all things wellness and personal growth.He is the Owner of FaheyConsulting which ai

Change Your Thoughts To Change Your Eating Habits | Heather Heynen
April 29, 2024

EPISODE 237 - Heather Heynen is a Licensed Professional Counselor-Mental Health, Qualified Mental Health Professional, Life Coach, FMS Certified Exercise Professional, Health Coach & Podcaster.Heathe

How The Food Industry Gets You Hooked | Michael Moss
April 22, 2024

EPISODE 236 - Michael Moss is a journalist and the author of two New York Times bestselling books on the processed food industry, Salt Sugar Fat and Hooked, published in 22 languages and now in develo

Practical Strategies For “Digital Detoxing” | Colin Corby
April 15, 2024

EPISODE 235 - CEO and Founder of technology Wellbeing Ltd, International, TEDx speaker, and Creator of The Digital Detox Coach, Colin is a technologist, digital wellbeing coach, and endurance triath

Losing 165 Pounds: An Honest Reflection On The Journey To Better Health | Joy Bracey
April 08, 2024

EPISODE 234 - Joy Bracey, Ed.D., LPC, NCC attained her Doctor of Education in Executive Leadership at the University of Holy Cross in New Orleans, Louisiana and her Master of Education in Counseling a

How To Raise Your Kids More Mindfully And Skillfully (And ENJOY Doing It) | Dr. Alison Escalante
April 01, 2024

EPISODE 233 - Alison Escalante, MD, is a Pediatrician, author of the upcoming book Sigh, See, Start: How To Be The Parent Your Child Needs In A World That Wont Stop Pushing, TEDx Speaker, writer, and

Strategies For Staying Consistent | Suzi Sung
March 25, 2024

EPISODE 232 - Suzi Sung is an advocate for self-development and a true believer in following your dreams even if they scare you, which is why she has created her self-help books to help you along your

How To Make Fitness A Priority | Chad Austin
March 18, 2024

EPISODE 231 - In a world that is flooded with promises of instant gratification, short cuts, quick fixes, and easy buttons, Chad helps his clients stop constantly starting over so they can improve the