The Health Detective
All About Carbs & How it Affects Our Life: Body Wise - The Health Detective
In today's episode of the body-wise edition of health detective podcasts ill be sharing all about carbs how they affect, questioning the gut, hormone imbalances, why some people feel better on a carnivore-based diet and much more facts related to the body.
Podcast highlights
Here are some key podcast highlights which you can jump to, for the best moments
[3:29] Why is it that carbs have been deemed the enemy?
[05:50] Worry about your gut health.
[08:03] Five considerations and claims to talk about carbs.
[10:59] A myth: carbs make you fat.
[14:45] Carbs are high in oxalates, lectin, and gluten.
[17:34] Humans didn't eat plants before.
[22:17] Carbs are bad for blood sugar.
Listen to the podcast to know more about today's topic and don't forget to follow the health detective podcasts