Dr. Marv knows how it is. A few years ago Dr. Marv was overweight, feeling tired, low on energy, and had metabolic syndrome. He was a caring doctor who did the best he could for his patients but knew that something was missing. He knew that there had to be something else to health, since he himself seemed to be missing that key ingredient.

After a lot of thought, he decided to enroll in the premier Integrative Medicine Fellowship through the Arizona Center for Integrative Medicine, founded by pioneer Dr. Andrew Weil. This was a life changing event.Dr. Marv became very passionate about wellness, health, longevity, and optimization of health. He began following an anti-inflammatory diet and implemented lifestyle changes into his own regular routine.

In just three months, he lost 45 pounds! That was over three years ago and Dr. Marv is now a totally different person than he was before. He is ever more passionate about wellness and helping people lose weight, feel well, feel energetic again, and gain control over their lives!

Connect with Dr. Marv:

https://drmarvinsingh.com/ 

https://www.rescueyourhealth.com 

How Dr. Singh began to see gut health as a broad picture [2:30]

The gap between gut and diet [6:20]

Understanding the root issues of gut issues [9:02]

The breadth of how the micro biome affects our entire health [10:16]

How our micro biome affects cravings [14:02]

Food is a multi-dimensional experience [18:32]

Testing the micro biome [25:51]

Focus on the metabolites [28:54]

Strategies for optimizing gut-health [33:16]

The health mystery Dr. Singh has uncovered [36:45]

A go-to wellness hack [39:46]

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