A period is like a body’s monthly report card. Is your body running smoothly, are all systems optimal? Dr. Lauryn has a lifetime of mixed-up periods, and after 10 years, it’s back! Now that’s certainly something to celebrate. If your period is missing, irregular, or uncomfortable and you want to get it back on track, start here.

Our periods are monthly report-cards [1:25]

Lauryn’s period history (or lack thereof) [2:14]

Love your gut [5:45]

Game-changer: repopulating, balancing, and clearing out the gut [11:37]

Detoxification work [14:28]

Healing and balancing the limbic system [15:58]

Get updates and new episodes at drlauryn.com