Welcome to the Health Detective Podcast, a show dedicated to uncovering health truths for your body, mind and soul. 

I'm your host, Dr. Lauryn, former TV news journalist-gone-health detective and functional medicine expert, bringing you over 25 years of clinical and personal experience and solving health mysteries using simple solutions that actually work to take your health into your own hands. 

Unlike many other health podcasts or healthcare practitioners out there, on this show, we're all about quieting the noise in the health, food, and wellness world. And face it, there is A LOT of noise out there. From diet dogmas, you know, the gluten-free, nightshade-free, keto-terian, don't eat until noon diet, to 24/7 social media posts and opinionated news feeds, to the wild west of Dr. Google advice. In a given moment, your brain intercepts 11 million bits of information per second. However, your conscious mind can only handle 40 to 50 bits of that information at a time. Hence, it's up to you to decide what to do with that information. 

Enter… da da da! The Health Detective. Here to the rescue to help you quiet the noise, investigate and solve the biggest health mysteries of modern time. Like how to boost your metabolism without starving, busting bloating and constipation for good, do you have toxic mold hiding in your home, and so much more! 

On this show, you'll eavesdrop on REALTALK conversations with both myself and a variety of interesting guests who are all health detectives in their own unique way. From New York Times bestselling authors to professional athletes, research scientists, expert clinicians, successful entrepreneurs, radical thought leaders and so many more. 

Get ready to uncover health truths for your body, mind and soul