Power To Be Happy: Journey of Healing, Together
#144 – The New Science of Chronic Stress
Hello, my friend!
Today, I share with you a fascinating conversation with Jason Carbone from Wayne State University who is an expert on stress
and allostatic load, which represents the cumulative wear and tear of long-term exposure to stress.
Allostatic load is the new science on chronic stress and the profound way that it impacts our bodies, our health, and our mind: