We start of this week's episode discussing the results of UFC 266, including Alexander Volkanovski's incredible Featherweight title defense against Brian Ortega, yet another dominant win for Valentina Shevchenko, and what amounted to a pretty damn weird return to the UFC for Nick Diaz. Then in the second half of the show, we go over the week in MMA news including Jon Jones' most recent trouble with the law, the UFC Hall of Fame, Aljamain Sterling's injury, and the upcoming UFC Fight Night: Santos vs. Walker and Bellator: Lima vs. Page cards. Finally, in our Hammer History segment, we look back 500 episodes to late November 2011, including Dan Henderson vs. Shogun Rua in one of the greatest fights ever, a weird forgotten beef between Stephan Bonnar and Josh Koscheck, and our first ever thoughts on Ronda Rousey.. You can find us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter, or just email us.