UFC Fight Night: Benavidez vs. Figueiredo is over, and we're recapping all of the results from Norfolk, Virginia including post-fight comments from Deiveson Figueiredo, Felicia Spencer, Kyler Phillips, Brendan Allen, Marcin Tybura, Luis Pena, Jordan Griffin, Spike Carlyle, and Sean Brady. Then we have a few words with former UFC Heavyweight Champion Andrei Arlovski, who was backstage at UFC Norfolk. Finally, UFC 248: Adesanya vs. Romero is coming up this Saturday night, and we preview the entire card, including the UFC Middleweight Championship fight between Israel Adesanya and Yoel Romero, and the UFC Women's Strawweight Championship fight between Zhang Weili and joanna Jedrzejczyk. You can find us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter, or just email us.