PSA: you’re NOT lazy, babe!!! This episode is where we cleaning up all of the mindset + energetic sticking points that are holding you BACK. From breaking from from overthinking so we can reconnect to our BODIES, to rebranding ‘laziness’ (it’s almost never actually you being lazy), to managing anxiety, to redefining success, and more. I’ve brought in Dr. Kelly Vincent to help us tackle it ALL.

Dr. Kelly Vincent is a Licensed Clinical Psychologist (PSY30672) and owner of Nourished Wellness Group, a holistic mental health group practice in California. She is passionate about integrating the mind and body in clinical treatment, thus utilizing a variety of modalities such as EMDR, yoga therapy, walk-talk therapy, somatic experiencing, and nervous system education in her work with clients. She specializes in working with women who struggle with trauma, anxiety, depression, self-esteem, and imposter syndrome. She loves working with women of all ages, especially 20-somethings, female entrepreneurs, and mothers. Dr. Vincent is a certified gentle and restorative yoga teacher, author of True You: A Self-Discovery Journal, and founder of Studio Nourished, a digital oasis to relearn, restore, release, and regulate.

FOLLOW DR. KELLY: https://www.instagram.com/dr.kellyvincent/

DR. KELLY'S PRACTICE: http://nourishedwellnessgroup.com



FOLLOW MARIE: https://www.instagram.com/marieewold/