Understanding how to integrate faith with self-care provides a path to experiencing God’s love more deeply. True self-care involves being open to playfulness, experiencing beauty, setting healthy boundaries, and making time for restorative activities. Therapist Jonathan Umbriaco, CMHC, joins us for a conversation on this important subject, as we wrap up our series, Spiritual Rhythms.

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Learn more about the Center for Christian Therapy by visiting: https://www.centerforchristiantherapy.com/

Be sure to check out the resource page for our Spiritual Rhythms teaching series, which will be updated throughout the teaching series: https://thefrontchurch.com/spiritualrhythms/

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