Stoic Strength Trainer

Stoic Strength Trainer


Episode 45: When Training Never Sacrifice Excellent Form (Gymchiridion 37)

March 11, 2021

Skill is a matter of practice. But not just any practice. Deliberate practice. Intentional practice. Repetition isn't enough. You need to pay attention to the quality of practice. Practice is a skill in itself. In other words, are you aware what exactly you're practicing?

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