Stoic Strength Trainer
Episode 40: Decide Who You’ll Be And How You’ll Behave In The Gym (Gymchiridion 33)
"When you know who you are you know what to do." The reverse of that also makes sense. "When you know what you do you know who you are." Neither of these is an absolute truth but they're true enough to be practical.
In today's chapter is a list of behaviours and concepts to help you decide.