“Why the conversation about mindset and why is it important? It’s not just about success, it’s not about getting shit done, it’s not about being uber successful in business or in life. It’s really how we approach business, how we approach life. It’s actually all about us and how we view the world.”
– Patrick Francey

  

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SHOW NOTES

On this episode of TEDM MindSet Matters Podcast Patrick and Steffany unpack key insights into the MindSet Matters of Self-Discipline.

On this epsiode, Patrick and Steffany consider the links of your physical body to your mental, emotional, and spiritual health. Exercise, diet, sleep, mediation play a huge role in how you view and face the world.
Courage and the confidence to be courageous is a practice that comes from understanding and defining who you are.
Setting a target, a goal, and an outcome, that you care deeply about.
How defining yourself and who you are is a choice.
Your congruency: what can you be counted on for?
Self-discipline requires rules that you live by …what are the rules you live by, have you defined them?
Who is your tribe? It is said that our life is the average of the 5 people we spend the most time with…while that may be a debatable thought process, we do know that who you are surrounded by matters. Who is your community, are they like minded, do they hold you accountable for your self-discipline?

Our intention for each Mindset Matters is to provide you with useful tools to apply in your life that can help you in taking meaningful steps in achieving your vision, your goals…to be your greatest self and live your best life, even in these challenging times.
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