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It s not the challenges in life that keep you from Flourishing, it s your relationship with the challenges. In today s episode we ll discuss how to change that relationship so you can stop simply surviving or struggling to thrive and access the freedom th

Tony Matoska reveals his PT-approved tips for effectively managing and treating pain: Daily Exercise, Lifestyle Factors, and Physical Therapy. One in Five adults live with chronic pain.JoAnna Garcia Swisher shares tips on how, with the help of OFF! Clea

In this episode we continue with The power of Yes Series. Gabriela and Dr Pat guide you through the process to know what to say yes to, how to say yes in every step of the life engineering process and what to do when there are no opportunities to say ye

Call 800-930-2819 for a readingWatch live link https://www.transformationtalkradio.com/watch.html

Navigating Your Creative FrequenciesWatch https://www.transformationtalkradio.com/watch.html

Have you ever said yes to doing something and immediately regretted it because you wished you had said no? Do you find that sometimes you are acting from a place of obligation but have lost the meaning of why? Do you get distracted by other people s prior

Creating a life you love can be easier than most of us think!Watch https://www.transformationtalkradio.com/watch.html

So many of us live very stressful lives. In what way does too much stress impact the functioning of our brain and ultimately our wellbeing?Watch https://www.transformationtalkradio.com/watch.html

We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything.Aging is natural process. It wears and tears. How can we slow that down? by slowing down and paying attention.