Back it today with a HUGE grab bag of Q&A, coming from voicemails as well as sourced from a Facebook group I’m a member of – as the saying goes, give the people what they want – and these were the questions getting asked so I know they’re relevant – a wide spectrum of stuff ranging from somewhat beginner-ish to more advanced.

Got a question you’d like answered?  Call 865-518-6569 and leave a message!

The post 220 – Hip Hingeing, Off-Season Softness, Lack of Scale Movement appeared first on Five Starr Physique.