The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set with Darin Starr:  Bodybuilding for the Masses


218 – Optimizing Dynamic Warmups w/Rehab Components

January 17, 2023


Well if that isn’t a super sexy and attention-getting topic, I don’t know what is.  Returning from a brief hiatus, in 218 I field first of the RETURN OF THE CALL-IN SEGMENT, which will continue running despite low turnout – call in to 865-518-6569 and give me your questions!  Also head to TheDropSet.com and vote in the latest poll.  And rounding out this short episode, an update on my lil’ buddy Taz and his eye saga.


The post 218 – Optimizing Dynamic Warmups w/Rehab Components appeared first on Five Starr Physique.