The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set with Darin Starr:  Bodybuilding for the Masses


199 – Progressive Overload Revisited, Resurgence in Bodybuilding?

May 02, 2022

199 – Progressive Overload Revisited, Resurgence in Bodybuilding? We’re back in business! In addition to discussing the surge (or RE-surgence) in bodybuilding and tackling some progressive overload examples, I bring everyone up to speed on what I’ve been up to. Be sure to email in your questions and topics or hit me up on social… Read More »


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