I was sick and pretty voiceless last week so there’s a bit of catching up to do as it relates to my post-show activities. Did I balloon up in weight uncontrollably? Was I a good, well-behaved boy? All of the above? Somewhere in between? Listen and find out!

Also check the new poll online at TheDropSet.com – and through December 7th use the discount code SWOLE to save $10 on all workout programs.

I’ve also added some new logo tees to the shop with more to come, stay tuned!

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