The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set with Darin Starr:  Bodybuilding for the Masses


278 – Why Fit Model Is The Wrong Move

December 20, 2024


The NPC/IFBB just announced this week a new “Fit Model” category which will be slotted ‘under’ bikini in terms of both muscularity and conditioning requirements, making this the new ‘entry level’ division for women.  This is the SEVENTH category for women, and with the stated goal of the organizations being to draw more casual eyes to the sport, they are losing sight of the fact that the existing categories aren’t the issue – it’s that you HAVE to be an insider to understand what happens on show day.


I go into much more detail in this episode while also disobeying the golden rule of social media:  DON’T READ THE COMMENTS.  I read them, and now we’re commenting on them.


Deals:  25% of ALL COURSES for the rest of December with the code BLACKFRIDAYCANSUCKIT – https://fivestarrphysique.com/courses/


All workout programs have had their prices PERMANENTLY SLASHED to $25 – https://fivestarrphysique.com/bodybuilding-workout-programs/


Online coaching with Darin and a whole lot more (site updated recently!):


Five Starr Physique – Contest Prep and Lifestyle Coaching



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