The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set with Darin Starr:  Bodybuilding for the Masses


268 – The Ultimate Guide to Travel Dieting

August 09, 2024


Maintaining your diet on the road can be, to put it mildly, a pain.  BUT it’s worth noting that it is, in all situations and with a bit of advance planning, doable.  It requires more work but then again so does pretty much everything in bodybuilding when compared to the alternative, so that shouldn’t come as a surprise.


In episode 268 I go over a bunch of different scenarios, thought processes, and specific examples for how to maintain your diet successfully while on the road, whether for a short trip or long one and whether travelling via car or plan.


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