The Drop Set with Darin Starr: Bodybuilding for the Masses
![Cover art of The Drop Set with Darin Starr: Bodybuilding for the Masses The Drop Set with Darin Starr: Bodybuilding for the Masses](https://assets.blubrry.com/coverart/300/400055-1691232393.jpg)
258 – Body Dysmorphia: Causes and Solutions
Body dysmorphia, or body dysmorphic disorder, is yet another serious issue (like binge eating that we talked about last week) that disproportionately plagues bodybuilders. In today’s episode I break down (again) MY experience with dealing with this firsthand, my experience in helping clients deal with this, talk about how it comes up and what we can do about it.
After that it’s listener call-in time!
0:00 – Intro
1:00 – Getting Started
2:17 – Body Dysmoprhia, issues and solutions
35:11 – Listener call-in time!
Call in and leave a question! Drop me a voicemail at 865-518-6569
Check out my online course collection, coming in June!
https://www.fivestarrdigital.com/
Check me out on YouTube and subscribe to see what’s coming up next: https://www.youtube.com/@fivestarrphysique
Check me out on Instagram: https://www.instagram.com/thedropsetpodcast
The post 258 – Body Dysmorphia: Causes and Solutions appeared first on Five Starr Physique.