In episode 230 of The Drop Set I interview my own coach – IFBB Women’s Physique Pro Kristyn Lia (I kinda bury the lead on that but it’s mentioned in there somewhere – space case!) She has recently moved to the US from Australia for the express purpose of having better opportunities to compete as a pro – that’s a pretty big leap and a lot of work, so it says something about how dedicated she is to the sport. Check it out as we go over her history and break down her competitive season that just wrapped up with FOUR shows in FIVE weeks (I’m tired just typing that). Follow Krissy on Instagram here: https://www.instagram.com/krissy_with_gunz_ifbbpro/

Full video interview available on YouTube:

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