A DEEP dive show on the IMPACT of stress and the importance of self care and mental wellness that applies to all of US. During the pandemic there has been an uptick of depression, sadness, anxiety, ad

Let’s Flirt… Diva Discussions with Kimmy Seltzer! Kimmy’s UNIQUE “The Charisma Quotient” and changing your ENERGY from the Outside IN to navigate the Dating Matrix is FUN, Strategic and Refreshing. Tu

The world needs help.  We’ve just seen the death of TV news personality/Miss USA Cheslie Kryst of suicide.  It’s news that certainly can be triggering for some.  In this week’s podcast, Dr. Denise tal

It’s OK To Not BE OK… Together WE are changing the way WE think, talk and act about mental health, yet so many people are SUFFERING in real time on planet EARTH. WE need to do better. We all matter. W

Thankfully Kirk Patrick Miller and his family are alive after the unimaginable tragedy, The Marshall fire that his community experienced in Boulder County on the cusp of entering 2022. It was a gift t