What an honor to have this vulnerable interview with Ryan Phillips. His deep dive childhood mental health history reveals his experiences of trauma, neglect and bullying that predated his entry into t

In honor of Memorial Day & Mental Health Awareness by Evidential Medium Deborah Romero:  “Spirit is so intelligent as they orchestrated the outline for Dr Denise and I to Flow together with Grace and

“Let’s do a show tonight Mom!” Never a dull moment at our house. This surprise Saturday night request ended up being a “processing” of how my son felt about his school being closed for the rest of the

How do we stay SANE and keep BALANCE in our every day life, especially if we are recovering perfectionists? We need to ADAPT and walk the path of ADAPTIVE perfectionism vs. restrictive perfectionism.

I thought it would be eye opening to have evidential medium Deborah Romero as a guest during Mental Health Awareness Month. Together WE do a DEEP DIVE on the importance of honoring OUR FEELINGS and un