With cable news buzzing about the very latest in what’s happening on the border of Ukraine and Russia, some of us might be asking ourselves, is it acceptable not to care?  Dr. Denise and Cathleen tackle the question of how much news to consume, when to listen and when to tune out.  Dr. Denise introduces us to her Yelp-style “Check-out-o-meter,” strategic sanity and the power of her Shhhhh Moment.  From a tidy bed to which apps to mute, the team gives concrete advice for healing while still opening your ears to the world.

https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-02-17-t10-00-53am-final-mix.mp3