A DEEP dive show on the IMPACT of stress and the importance of self care and mental wellness that applies to all of US.

During the pandemic there has been an uptick of depression, sadness, anxiety, addiction and mental health challenges throughout the world.

It was an honor to speak with Paul Sheesley on his experience in his Washington D.C. practice with high powered executives, politicians, athletes and his clients about the tips, tools and strategies he shares to help them reach their unique mental health thrive.

Tune in here:

https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-02-04-t03-10-21pm-final-mix.mp3
Paul Sheesley, is a mental health practitioner with almost 20 years of experience in the field of clinical psychology and human behavior. He equips high-powered professionals, prominent couples, and families committed to healthy interpersonal relationships with personalized support, tailored treatment, and necessary steps to regain a balanced self that positively impacts all areas of life.

There are very few people who have more access to D.C.’s most powerful people than Paul Sheesley, a psychotherapist who empowers politicians and CEOs in Washington, D.C. to achieve balance in their personal and professional lives so they can reach their goals and make a significant impact.

Individuals empowered by his proprietary approaches to psychotherapy and counseling include NBA Stars, Foreign Diplomats, Reality TV Show Celebrities, Managing Partners and Founders, Lobbyists and Capitol-Hill Political Influences, and CEOs and CFOs of Top Fortune 500 Companies.   specialties include Schema Therapy, psychological assessment, personality and behavioral issues, addiction, and substance use, all of which are rooted in comprehensive psychotherapy and mental health training from leading institutions nationwide, including McDaniel College, The Chicago School of Professional Psychology, Towson University, Drexel University, The Center for Cognitive & Behavioral Therapy of New Jersey, and The New Jersey Schema Therapy Institute.