“A parent can create the ecosystem for their teen to thrive.” – Cheryl L. Green M.D.

What an honor to meet a kindred spirit and fellow board certified adult and child psychiatrist Cheryl L. Green.

Dr. Cheryl and I discuss lifestyle psychiatry, prevention and discuss the 6 pillars of nutrition, detox, exercise, sleep, emotional connectedness and stress reduction outlined in her enlightening new book, Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting and Suicidal Thoughts.

This interview is near and dear to my heart as it is a bridge discussion of lifestyle psychiatry and UNIVERSAL TRUTHS for mind, body and soul wellness to help your teen truly embrace their neurostyle and beyond.

Listen HERE: