THE SUMMER SIT-DOWN WITH DR. DENISE

Summer is a time that many of us hit the re-set button. Work and school schedules change and there is often time to reflect and recharge.  So how to do it wisely and with intention?  That’s where Dr. Denise comes in with this “Summer Sit-Down” that’s full of practical ideas for starting fresh and relaxing a bit.  From how to truly get unplugged and enjoy a little time away from work to convincing a partner or children to “buy-in” to a Summer Thrive, Dr. Denise shares some valuable ideas for a Summer of Renewal!!