The Daily Shine
Tap Into Your Inner Child
May 04, 2022
Our childhood wonder, curiosity, and imagination are still inside of us. Tap into your childlike side with some playful breathing exercises.
Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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