The Daily Shine
Celebrate Who You Are Today
April 08, 2022
You are worth celebrating—yep, you! On today’s Daily Shine, Joy Ofodu helps you treat yourself to a celebration with a visualization exercise.
Join us for a collective mental health break on May 20, 2022. We’ve made it easier for companies to support thei
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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