The Daily Shine
The Power of Your Joy
April 04, 2022
Your joy is a powerful force and a source of hopefulness during hard times. Today, join Jamila Reddy for a moment to connect with the joy that lives within you. Grab that journal! And for more: Tune in to Jamila’s new self-care course, Reclaim Your
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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