The Daily Shine
Build Your Small Habits
April 01, 2022
Your small habits have a lot more power than you think. Join Joy Ofodu for an exercise to explore your “keystone habits” and use them to build better days.
Join us for a collective mental health break on May 20, 2022. We’ve made it easier for companies to
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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