The Daily Shine
Your End of March Reflection
March 31, 2022
When we take time to look back at the moments that shaped us, we’re giving ourselves the tools to imagine a future based on our current needs. Join Joy Ofodu in an end-of-the-month reflection today.
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Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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