The Daily Shine
Appreciate Your Joy
February 11, 2022
Joy is a feeling you can cultivate and amplify. Today, Joy Ofodu guides you through an exercise to help you tap into “appreciative joy” on the days you need an extra boost.
Get 40% off an annual Shine Premium membership and start February’s self-care cour
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast