Coach Ross Hillier is a renaissance man and a very good friend. In this episode he explains, among other things, why he programs reading for fitness/wellness clients, and the positive benefits of it.

I highly encourage you to follow Ross on Instagram

Twitter and Youtube.

Also, definitely check out his podcast The Nomad Strength Show

(on Spotify)

(on Apple)

and web site:

https://www.nomad-strength.com/

Thanks so much for listening and have a good one!

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For more literature themed content, check me out on Youtube:

https://www.youtube.com/@JakePhillips116/videos

Or Tiktok (this has alot more non public domain stuff)

https://www.tiktok.com/@jakephillips116?lang=en

Or my literature themed sleep podcast:

https://podcasts.apple.com/us/podcast/ode-to-a-mockingbird/id1623236945

To make a request, book me for a voiceover/or event, or just to say hi, email: jakephillips116@gmail.com