Phil Long owns Longevity Wines, an urban winery in the Livermore Valley, one of California's oldest AVAs. He discusses the appellation, his vision as a winemaker and his role as president of the Association of African-American Vintners. Harlem is one of NYC's most vibrant, diverse and community-focused neighborhoods thanks to eateries like Harlem Shake. Founder Jelena Pasic and business partner, Dardra Coaxum ,share what's cooking at Harlem Shake, from succulent burgers and fries to milkshakes.

The Connected Table Live Radio Show is broadcast live at 2pm ET Wednesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).