On this episode of the #captainslog Dr. Daller is helping us pack lunch! School is back and it's its time to mark sure we are starting the school year with good nutrition! Dr. Daller is going to explain all the foods you shouldn't start the day with and what you should leave out the lunchbox!

Watch the full video here ------------->https://www.youtube.com/watch?v=c8X1-bW9BQQ&feature=youtu.be

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Funny jokes and notes from a day and the life Off the hook Comedy Club. Off the hook comedy club post on twitter daily follow us #naplescaptainslog for the latest info.

The captain’s log is officially sponsored by Captain Brien Spirits maker of Captain Brien Sugar Free and Gluten Free Vodka, Barrel Aged Dark Rum, White Rum, and Gin!

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