Welcome to our newest series... Friendship Goals: RELOADED! Friendship is the basis of this podcast. We love to talk about it, so we're revisiting our Friendship Goals series and adding more from our current perspectives. To start this series off, we&

Ya'll we both struggle with the fear of missing some shit lol. We're shackled and want to be freed from this stronghold. In this episode we chat about the signs of FOMO, why it's bad to experience too much FOMO and of course tips to overcome.

This week, we're talking about letting go and moving on. We've been in situations that were easy to let go of. We've also been in situations for longer than we should have been because we were scared to leave and look for an alternative. Movin

You are faced with tons of decisions that must be made every day. These decisions can seem small, like deciding what's for lunch or what the outfit of the night is. Other decisions can have a much larger impact on your life, like deciding what the nex

Welcome back, y'all! We're getting deeper into our Thriving over Surviving series. This week, we talk about the feeling of inadequacy and why we tend to compare ourselves socially. We mention the negativity that accompanies the use of social media

We have a question. Do you trust yourself?Self trust is at the core of all of our decisions. When we begin to break our own boundaries, we violate our own trust. You wouldn’t trust somebody who lies, so why lie to yourself? It's time we hold ourselves

This is our 200th episode! We started this thang on Germani's living room floor... Who would've thought we'd be here 5 years later?! Thanks for helping us get here, homegirls!Our Thriving over Surviving series continues. We discuss mother and

When going through the daily motions of life, it's easy to lose touch with ourselves. Today, we're reflecting on how we've been moving recently. Honestly, we haven't been operating at our highest intentionality... but we know what we have

We've all experienced our fair share of trauma.Trauma is inevitable. Those experiences change you. The aftermath of those events do not have to be completely negative, though. There's beauty in knowing that we can learn from traumatic experiences

We're bringing our Hot Girl Summer series to an end with our personal tips and tricks for flirting. We let you in on our favorite ways to flirt and how we expect men to come at us correctly. Things get spicy when we spill a few of our sexiest hot girl