The Bee's Knees

The Bee's Knees


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Protective Muscle Guarding

December 04, 2023

At the most basic level guarding occurs when your therapist pushes your knee one way and you push right back, negating his attempt to help you gain flexibility as you try to protect yourself. This is called Protective Muscle Guarding.

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The Bee's Knees
By X10 Therapy
New York, NY
Stories of knee recovery, therapy, and life after surgery.
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