Personality types and understanding

How to ease the Christmas crush

Ryan is not sure if he'll jump high enough to dunk

Influencing the habits of others

It's time to celebrate fear--then kill it! This episode runs down the most popular fears and what we can do when fear is in control.

Jumping out of a rut when you're feeling stuck might merely require asking the right questions.

What does it take to perform at a ninja level? Jon Stewart joined the BAD Pod at talked about his American Ninja Warrior experience! Did I mention he's in his fifties?!

Andy Nicholson, the Over the Hill Dunker, talks training and inspiration!

Ever feel like you could just be anonymous and disappear? Or find yourself not wanting to do anything? We all go through those spells. As Ryan faces down the longevity of his quests, he battles with the motivation bug.

Episode 008