The Bad-Ass Dad Pod
My beginning workout mistakes
October 28, 2020
Are you feeling a little shy about starting a new fitness routine because you're unsure what to do? Have you been working out without seeing much progress?
I've been there. In this episode, I share the five mistakes I made that limited my fitness returns, no matter how hard I worked. Learn from my mistakes!
Your best years are not behind you. We're getting unstuck and leveling up relationally, physically, and financially.
Host Ryan Dunn is on three epic quests to be his most bad-ass self, even in middle age. He talks with field experts, fellow questors, and
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