Gemma Sheehan is an ex-MMA fighter from Toronto, Canada. In 2017, she learned that she had visible brain damage and decided to end her MMA career. She then started Girls Who Fight Inc, and now teaches girls and women self-defense and MMA.

In this episode, Stephanie Buryk-Iggers, a Ph.D. student at the University of Toronto, joins Mike to talk about sports, stress, exercise, and illness. As an athlete and exercise scientist, Stephanie is committed to using the power of sport and exercise...

Mike is joined by Dr. Fergal O’Hagan and Mohamed (Mo) Yusuf to discuss mental skills development, how it translates to performance, and common misconceptions. Fergal shares a program (developed by Psychologists Dr. Frank Gardner and Dr.

In this episode, Mike is joined by Dr. Fergal O’Hagan to introduce listeners to The Athletic Perspective Podcast. This episode provides the listener with information on what this podcast is about, who the intended audience is...