Health hacks for more energy and stamina. "You have control over your genes."-Dr. Isaac Jones The Cheat Sheet: How soon before diagnosis does disease start forming in the body? Why your GNC vitamins suck, Dr. Isaac explains. What are negative ions and wh

"The truth is no matter what we want in this life, every single thing is learnable."  - Arel Moodie The Cheat Sheet: Shaq has a legitimate PhD: true or false? (8:00) What's the most crucial component of likability? (23:00) What is one of t

"Part of trust is being secure, not just with you as a couple but also within yourself."  - The Art of Charm The Cheat Sheet: How long-distance becomes full-disclosure and why it's good. (17:00) How to work backwards when you go from long

"The best indicator of a successful tomorrow is having a successful day today, that's the only thing."  - James Altucher The Cheat Sheet: Why starting a business is better than going to college. (31:00) Anyone can take the bar exam in Cali

"I can't control what happens outside of me, but I can control what happens on the inside."  -Ted Ryce The Cheat Sheet: What was it like to see his brother's murderer executed? (21:00) Ted's warrior mindset and how it has served him. (26:20) The pri

"It's never going to be perfect, I'm never going to have all the answers and I don't want all the answers because that would be boring!"  - Jesse Elder The Cheat Sheet: How he fought and won a dojo? (16:10) The acid test: how to use it for

"It's not what you do on the trip that matters, it's what you come back and decide to do and what do you turn that opportunity into."  -Matt Wilson The Cheat Sheet: What is pura vida and why should you care? (4:15) Matt's Managua, Nicaragua sto

"The definition I use for networking is anything that increases the value of your network and/or the value you contribute to it. "  - Derek Coburn The Cheat Sheet: Who you'll really meet at big networking events. (9:50) Why successful netw

"Everything in NLP people have been doing since humans have been walking up right and communicating. "  - Mark Andreas The Cheat Sheet: Why experiences are so much more important than words. The well-formed outcome: what is it and why does

"Most people feel under-appreciated so if you want to make huge jumps up the career ladder, start treating other people as if you own the company.. "  - John Ruhlin If you've ever been that guy who gave his wife or significant other a