Welcome to Fan Mail Friday #109! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!

R. Douglas Fields (@RDouglasFields1) is a neuroscientist based in Bethesda, MD and author of Why We Snap, Understanding the Rage Circuit in Your Brain.

Scott Adams (@ScottAdamsSays) is a trained hypnotist, the creator of Dilbert, and author of the upcoming book Win Bigly: Persuasion in a World Where Facts Don't Matter. He also predicted a 2016 presidential win for Trump -- for reasons others didn't...

In this Minisode Monday, we address why graduating from school into the workforce isn't a pass to stop learning. The world is constantly changing, and the true professional is a perpetual student.

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right.

The Art of Charm (@TheArtofCharm) triumvirate of Johnny, AJ, and Jordan discuss the importance of narrative building -- taking ownership of the past, being mindful of the present, and setting sights on what we hope to accomplish in the future.

Jason Silva (@JasonSilva) is a performance philosopher, filmmaker, creator of short video series Shots of Awe, and host of National Geographic's Brain Games and Origins: The Journey of Humankind.

This Minisode Monday, we talk about the factors that lead to self-sabotage, the self-perpetuating consequences, and what we can do to put a stop to it all.

Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it!

Shaquille O'Neal (@SHAQ) has been retired from basketball for almost six years, but he's still got his irons in plenty of fires. Here, we'll discuss everything from superheroes to law enforcement to business to sports to, yes, the Flat Earth Theory!