Ulrich Boser is a senior fellow at the Center for American Progress and the author of Learn Better: Mastering the Skills for Success in Life, Business, and School, or, How to Become an Expert in Just about Anything.

Michele Rigby Assad is an international security consultant, trainer, and author of the book Breaking Cover: My Secret Life in the CIA and What it Taught Me About What's Worth Fighting For.

Welcome to Fan Mail Friday #145! No jibber-jabber, just a short show where we answer listener mail and give out mini-lessons for the weekend!

Meg Jay is a clinical psychologist specializing in adult development and the author of Supernormal: The Untold Story of Adversity and Resilience.

Kevin Harrington invented infomercials, was one of the original "sharks" on ABC's Shark Tank, and is the co-author of Put A Shark In Your Tank.

Welcome to Fan Mail Friday #144! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend! Linda Carroll joins us for this one to keep things extra real.

Susan David is a psychologist on faculty at Harvard Medical School and author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.

Justin Ramsdell is a clinical psychologist who joins us to help discern between and critically evaluate science from pseudoscience.

Welcome to Fan Mail Friday #143! No jibber-jabber, just a short show where we answer Art of Charm listener mail and give out mini-lessons for the weekend!

Being stuck isn't a barrier to greatness; it's part of greatness. Here are nine things you can do right now to get un-stuck and on your way to greatness.