The Active Explorer Podcast
Latest Episodes
Five Tips for Facing Fear in Adventure Sports
Learning a new sport, or leveling up to new a challenge, can bring up fear. It doesn’t matter if it's easy for other people; it’s uncomfortable for you. I know because I’ve pushed myself awfully hard over the last two winters and more than once found mys.
Five Tips for Facing Fear in Adventure Sports
Learning a new sport, or leveling up to new a challenge, can bring up fear. It doesn’t matter if it's easy for other people; it’s ...
How to Stay Active and Fit All Winter
Layer up and get ready! This episode is all about staying active outside all winter long. Get outside and stay fit with these suggestions for fun activities and gear. Run, hike, bike, and more this winter with the right tools. Of course a ...
How to Stay Active and Fit All Winter
Layer up and get ready! This episode is all about staying active outside all winter long. Get outside and stay fit with these suggestions for fun ...
Tips for Running Your First Half-Marathon
Running your first half-marathon is an investment of months not hours. Six months before the race I’d never run a mile without stopping. It was a hard ...
Tips for Running Your First Half-Marathon
Running your first half-marathon is an investment of months not hours. Six months before the race I’d never run a mile without stopping. It was a hard ...
Solo Adventure Tips and Safety
Maintaining an active lifestyle sometimes means adventuring solo. It is both liberating and enjoyable to spend time with your own company, yet there are a ...
What Paleo and Vegan Diets Have in Common
There is an assumption that paleo and plant based (vegan) diets are on opposite ends of the spectrum, but the truth is they have a ...
Drink Till It Flows Clear: Practical Adventure Sports Hydration Tips
Hydration seems simple, yet actually doing it is sometimes difficult. Keith and Erika discuss hydration in extreme conditions and how to stay ahead of your ...
6 Tips for Adventure Travel Planning
Making the most of your next adventure requires a little planning, or at least some research. Find out how to choose the best destination for ...