The Active Explorer Podcast
Drink Till It Flows Clear: Practical Adventure Sports Hydration Tips
June 27, 2014
Hydration seems simple, yet actually doing it is sometimes difficult. Keith and Erika discuss hydration in extreme conditions and how to stay ahead of your body's needs. From technical facts to simple tips, this episode could make your next adventure more enjoyable.
Adventure Sports | Fitness | Self Discovery in the Outdoors
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