Upright Health
Episode 18 – Focus on bang for the buck
April 16, 2015
Feel guilty because you can’t do all the exercises you want to do? Do you do exercises that are supposed to make you feel good, even though they make you feel bad? Fix your approach so you can fix your body. Transcript: Hey, everybody!
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and mo
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